Life & Fitness

If you experience unexpected symptoms such as difficulty with speech, sudden vision impairment in one eye, or weakness on one side of the body, these could be alarming indicators of a stroke in progress. Be vigilant for signs like unexplained loss of coordination, intense headaches, or sudden bouts of confusion. A stroke rarely comes out…

In a remarkable tale of maternal intuition, a Michigan mom sparked a health miracle when her daughter, Tori, 9, experienced sudden leg pain following a fever. After facing skepticism from healthcare professionals, her relentless pursuit of answers led to the alarming discovery of benign acute childhood myositis. A routine flu episode turned into a frightening…

Telling pneumonia and lung cancer apart can be difficult because both conditions target the lungs and often produce similar symptoms, such as persistent cough, chest pain, and fatigue. Despite these overlaps, they are fundamentally different in their causes, development, and treatment approaches. Pneumonia is an infection that triggers rapid inflammation in the air sacs of…

In this edition of SHE Travels, we bring to you wildlife travel. All those you love travelling, they would agree to the fact that travelling with our girl gang is fun on some other level. The comfort, the laughter, the shared playlists, the wardrobe swaps, and that collective decision to not stare at strangers, are…

Dick Van Dyke, the iconic star of Mary Poppins and Chitty Chitty Bang Bang, is nearing his 100th birthday while still radiating energy, joy, and vitality. His remarkable longevity reflects a blend of genetics, consistent healthy habits, and a positive mindset. In his book 100 Rules for Living to 100: An Optimist’s Guide to a…

High uric acid can make the body feel heavy, tired, and inflamed. Many people link it only with joint pain, but it also affects energy, sleep, and day-to-day comfort. The good news is that small, daily habits can bring this level under control without depending on medicines. These changes are simple, but they work best…

One of the hallmarks of the world’s healthiest countries, from Japan to Italy, is a diet centered on whole, minimally processed foods. This includes vegetables, fruits, legumes, whole grains, fish, nuts, and healthy fats like olive oil. For instance, the traditional Japanese diet emphasizes vegetables, seafood, soy, and fermented foods, with the practice of hara…

Eggs have always been a breakfast staple, but during the colder months, they become far more than a convenient protein source. When winter arrives, the body faces several challenges, including reduced sunlight exposure, lower vitamin D levels, slower metabolism, weakened immunity, and increased fatigue. A nutritious diet plays a big role in staying healthy throughout…

An acne drug, clascoterone, has demonstrated remarkable results in treating male pattern baldness. In two large Phase III trials involving 1,500 men, participants using the topical solution experienced significant hair growth improvements. If approved by the FDA, clascoterone would represent the first new treatment for this common condition in three decades. Male pattern baldness, also…

There’s something irresistibly intriguing about places the world can look at but never step into. Behind certain doors lie stories, secrets, legends, or simply restricted zones guarded by governments, religions, or science. These sealed spaces have sparked curiosity for decades, leaving travellers wondering what’s so mysterious that even the most determined explorers aren’t allowed to…