Life & Fitness

During your next trip to the salon, be aware of a little-known risk known as beauty parlour stroke syndrome. When your neck is held in an awkward position while getting your hair washed, it can impede blood flow to your brain, possibly leading to dizziness or worse. If you have any underlying health issues, take…

Rutger Bregman is a Dutch historian and writer who treated as a rock star in the world of big ideas. His ideas blend sharp historical analysis with a fierce optimism about what society could be. Bregman was born in 1988, and grew up in a family with a pastor dad and a special needs teacher…

Indian spiritual leader and author Gauranga Das is quite popular among the masses for his deep, insightful lessons about spirituality and relationships which are relevant even in modern times. He often shares his knowledge with others through his posts and videos on social media that many people find relatable and apt. In one such post,…

Uncover your unique approach to stress with an easy visual quiz. Choose between three distinct pathways that symbolize your instinctual response to pressure: serene contemplation, agile adjustment, or daring assertiveness. Your selections will shed light on your personal strengths and coping mechanisms in challenging situations. Personality tests have a simple charm. They ask you to…

Turmeric does more than reduce pain. It works on the “heat” that builds up in inflamed joints. When joints feel warm, red, or swollen, this usually signals active inflammation. Giloy helps cool the system, while turmeric gently blocks inflammatory pathways linked to arthritis.This pairing suits people who notice flare-ups after long walks, climbing stairs, or…

Some days, food feels like the main character in your head. You can be typing a long email, scrolling through reels, or pretending to pay attention in a meeting, and suddenly your brain jumps to biryani, toast with butter, or that leftover cake you swore you would forget. This is where people start using the…

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing with a stressful situation. Although the occurrence of temporary inflammation is a crucial process in the healing process, low-grade chronic inflammation can be the silent contributing factor for a host of ailments,…

Sometimes long held beliefs are tested when science weighs in. Whether these are theories or claims, emerging studies and research are consistently separating the facts from myths. When it came to health myths this year, scientific evidence has put a stop to some of them. This transparency has given individuals a better understanding of their…

Jennifer Lopez and Ben Affleck, Hollywood’s ultimate on-again-off-again duo, finally wrapped up their divorce early in 2025. Lopez, 55, filed the papers on August 20, over two years after their July 2022 wedding, People reported. It was 20 years ago when Jennifer Lopez and Ben Affleck were much in love and were about to get…

As the clock chimes midnight, a vibrant Spanish custom of devouring twelve grapes for twelve New Year’s wishes enters the spotlight. This delightful ritual not only symbolizes fresh beginnings but also encourages a moment of reflection, allowing the mind and body to embrace tranquility. As the clock nears midnight on New Year’s Eve, a ritual…