Life & Fitness

The H3N2 flu strain, particularly its K subclade, is making a significant impact across the United States this winter, accounting for nearly 90% of reported flu cases. Health officials are sounding the alarm as the virus accelerates its spread, resulting in alarming spikes in illnesses, hospital visits, and fatalities. The United States is heading into…

Vitamin B9 supports cell growth and repair. According to Healthline, “research establishing folic acid as a hair-growth method is minimal. One study published in early 2017, looked at 52 adults with premature graying. The researchers behind the study found deficiencies in folic acid and vitamins B-7 and B-12”. Top natural sources include: Spinach, kale, beetroot,…

People bring home an air purifier hoping the air will feel lighter and breathing will feel easier, yet once the machine settles into the corner, another habit returns. Someone opens a window because the room feels stuffy, or because cooking smells linger, or simply because silence makes the space feel too closed. That tiny gap…

A vacation is supposed to de-stress you; however, nothing can spoil the mood quicker than coming back to a house infested with ants, cockroaches, flies, or other kinds of pests. Bugs are smart; they track down food odours, water, and even temperature changes. When your house is empty for several days, those little spaces beneath…

January is one of the best months to witness snowfall in India. It is the peak winter time which brings very heavy snow to heavy snow in high-altitude Himalayan destinations. It turns that part of the country into a snow wonderland. The mountains, the valleys, the meadows all shine like crushed white diamonds! While there…

India’s winters come with a set of foods, and nolen gud is one such food that is a comfort food, but at the same time, it is a traditional food. It is extracted from the date palm tree, and the best thing is that it is obtained for a very short period when the winters…

Winter markets often look brighter because of those piles of sweet potatoes. A familiar heap of orange ones sits next to a darker, richer purple variety, and most people pause for a second before deciding. They seem like cousins of the same family, sharing warmth, comfort and that typical seasonal feel, yet there is more…

After relationship terms like “grey divorce” and “silent divorce” becoming common, a new term called “menodivorce” is now on the rise among elder couples. But what is meno-divorce and why are many couples in their 50s and 60s calling it quits after years of being married? Read on to know all about this new middle…

Pale stools are one of those changes people notice almost by accident. A glance into the toilet bowl, a pause, then a question that lingers longer than expected. Colour feels minor, yet it often reflects quiet processes inside the body. When stools turn clay or putty coloured, it can point toward the system that handles…

A 12-year-old chess prodigy, Sergey Sklokin, stunned the chess world by defeating reigning world champion D. Gukesh at the FIDE World Blitz Championship 2025. Despite a significant rating difference, Sklokin displayed remarkable composure and strategic skill, outlasting the champion in a tense battle. This victory, coupled with his prior achievements, signals the emergence of a…