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Potatoes are rich in starch. During digestion, starch breaks down into glucose, which enters the bloodstream. This process is measured using the glycaemic index, or GI. Foods with a high GI raise blood sugar quickly, while low-GI foods raise it more slowly, as per Medlineplus. Potatoes naturally sit in the medium-to-high GI range, but cooking…
Success is fleeting when it becomes identity, believed Albert Einstein (AI generated image) Every generation invents its own scoreboard. Ours prefers the numerical kind. Percentiles decide streams, cut-offs decide colleges, packages decide credibility. Even curiosity is quietly trained to ask a transactional question first: Will this be evaluated?In such an economy of numbers, a line…
A visa refusal can feel abrupt. After months of applications, document checks and interviews, a decision arrives that closes the door you have worked to open. For many international students, the refusal is not only disappointing but confusing. The notice often cites a broad category, not the specific points that shaped the decision. Yet most…
NEW DELHI: Prime Minister Narendra Modi on Thursday became the first world leader and politician to cross 100 million followers on Instagram, marking a new milestone in his global digital presence.PM Modi, who joined the Meta-owned platform in 2014, now has more than twice the followers of US President Donald Trump, who stands second with…
CBSE Class 12 Business Studies exam 2026 With the CBSE Class 12 board exams coming up, a lot of students consider Business Studies to be a comforting as well as a perplexing subject at the same time. Although unlike Accountancy, the subject does not entail any calculations, it needs one to think clearly, apply the…
Bangladesh’s Mustafizur Rahman (AP Photo/LM Otero, File) Participation of Bangladesh cricketers in the upcoming Pakistan Super League (PSL) 2026 is now uncertain, with the final decision hinging on government approval amid ongoing regional tensions.A total of six Bangladesh players — Mustafizur Rahman, Parvez Hossain Emon, Shoriful Islam, Nahid Rana, Tanzid Hasan Tamim and Rishad Hossain…
India already faces 50% tariffs on its exports to the US. (AI image) In a fresh round of global tariffs, US President Donald Trump has announced that countries doing trade with Iran will attract a 25% tariff from the world’s largest economy. The move is seen as a pressure tactic on Iran over its response…
US President Donald Trump on Wednesday hit back at Canadian Prime Minister Mark Carney, saying Canada “lives because of the United States.”Click here for live updates on Trump’s WEF speechHis comments came a day after Carney, speaking at the World Economic Forum (WEF) in Switzerland’s Davos, criticised American “hegemony.”Trump, also speaking at the WEF in…
NEW DELHI: The governing NDA MPs on Wednesday slammed Rahul Gandhi as a “leader of propaganda” who is accustomed to dynastic privilege and cannot accept equal treatment with others, as they kept the leader of opposition in Lok Sabha in their line of fire over the opposition’s resolution for the removal of Speaker Om Birla.“Rahul…
