How much Omega-3 do you really need each day? A new global review breaks it down, read more

Omega-3 fatty acids like DHA and EPA play key roles in brain health, heart function—and even fighting inflammation. A fresh global review highlights big gaps in how countries guide people on these nutrients, leaving many short of what they need for lifelong wellness. Published in Nutrition Research Reviews, the study pulls together recommendations from 42…

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England 349/9 in 101.3 Overs | AUS vs ENG Live Score, 3rd Ashes Test Day 5: Mitchell Starc provides crucial breakthrough for Australia; Will Jacks falls

AUS vs ENG Live Score, 3rd Ashes Test Day 5: The Ashes contest in Adelaide moved towards a gripping climax at lunch on the final day of the third Test, with the equation finely poised. Australia stood just three wickets away from retaining the Ashes, while England needed 126 runs to keep the five-match series…

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Delhi chokes under thick smog: AQI hits ‘severe’ levels in some areas; flights, train services hit due to low visibility | Delhi News

NEW DELHI: A dense layer of smog blanketed large parts of Delhi-NCR on Sunday. According to real-time readings shared by the Central Pollution Control Board (CPCB), Air Quality Index (AQI) levels remained in the ‘very poor’ to ‘severe’ category at several locations. From Work-From-Home To Vehicle Ban- Delhi Rolls Out Fresh Pollution Curbs India Gate…

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RBSE class 12 practical exam schedule 2025 announced: Check category wise dates, other details here

RBSE board practical dates 2026 announced The Board of Secondary Education, Rajasthan (RBSE) has announced the schedule for Class 12 practical examinations for the 2026 board exams. As per the official notice, practical exams for regular students will begin on January 1, 2026, while private candidates will appear from January 25, 2026. The board has…

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‘Dhurandhar’ box office collection Day 16: Ranveer Singh and Akshaye Khanna starrer earns Rs 516 crore net; inches closer to Rs 1000 crore worldwide |

There appears to be no slowing down the extraordinary box office run of Bollywood blockbuster ‘Dhurandhar’. The Ranveer Singh and Akshaye Khanna starrer has stormed into its third week after delivering a record-breaking second week. The film continues to outperform its opening weekend figures, indicating continued audience interest and robust word of mouth. ‘Dhurandhar’ box…

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