Christmas delicacies that can cause heartburn and simple remedies to enjoy the holidays without any pause

The sugar-laden treats, richly spiced food items, and meat-based dishes can be a recipe for heartburn disaster during the holidays: those late meals, and an ever-present dessert table, are the most loved things about holidays.However, some helpful adjustments can help you enjoy your holiday meals without discomfort. Studies have found that traditional holiday offenders aren’t…

Read More

GMCH Handwara recruitment 2026: Register online for 108 Junior Staff Nurse posts, direct link and eligibility details here

Government Medical College (GMC) Handwara has released a recruitment notification for 108 Junior Staff Nurse posts for 2026. The engagement will be on an academic arrangement basis. Eligible candidates can apply through the official online portal within the given dates. The posts are open to candidates who hold a Diploma in General Nursing and Midwifery…

Read More

IND vs SA: ‘No right to interfere’ — After ODI series win, India head coach Gautam Gambhir fires back at IPL team owner for criticism over Test loss | Cricket News

Gautam Gambhir, Parth Jindal NEW DELHI: Indian men’s cricket team head coach Gautam Gambhir on Saturday used the post-match press conference after the third ODI win against South Africa to respond to the criticism that followed India’s 2-0 Test series defeat. Gambhir said the reaction to the Test losses ignored key details. He said: “There…

Read More

Genome-edited mustard may get nod soon | India News

NEW DELHI: Six months after releasing world’s first genome-edited rice varieties, Centre may soon approve release of genome-edited mustard which has potential to produce more oil with low pungency.Developed by Biotechnology Research and Innovation Council – National Institute of Plant Genome Research, genome-edited lines in mustard are currently being evaluated under ICAR – All India…

Read More

Governance reforms: CAG Murthy lays out roadmap for Viksit Bharat; stresses access, data-driven systems

CAG K Sanjay Murthy (ANI) Comptroller and Auditor General of India K Sanjay Murthy on Friday said expanding access, strengthening data-driven governance and advancing institutional maturity in financial management are key pillars for achieving the Viksit Bharat vision, PTI reported.Speaking at the Viksit Bharat talk during the 100th Common Foundation Course at the Lal Bahadur…

Read More