Toning your arms requires some work but feels rewarding as you see results, just as for any other part of the body. It is important to understand to tone your body, you do not have to invest in a gym and heavy weights. These five easy workouts target your biceps, triceps, shoulders, and forearms to…
Piyush Goyal (File photo) India will face no difficulty in purchasing goods worth $500 billion from the United States over the next five years, with Commerce and industry minister Piyush Goyal calling the number “very conservative” given the scale of demand expected from the country’s expanding economy.Speaking to PTI Videos in an interview on Sunday,…
India’s Shafali Verma (AP Photo/Rafiq Maqbool) Pune : Shafali Varma has finally started believing that India have won the Women’s ODI World Cup. And with the realisation of being a winner, the star India player has also started to feel more gratitude, humility and responsibility.“After so many days of being greeted by huge crowds and…
In a recent interview, badminton sensation Saina Nehwal shared that her journey to stardom has been deeply influenced by her upbringing rather than just by accolades. Her parents instilled a solid foundation of belief, discipline, and the freedom to pursue her passion without the constraints of societal norms. Badminton icon Saina Nehwal spoke less about…
Prince Edward and Sophie’s son James is set to begin university this autumn after receiving his A-level results. Buckingham Palace has seemingly confirmed that James, Earl of Wessex, the youngest grandchild of the late Queen Elizabeth II, will not be taking on his royal titles as an adult. The 18-year-old son of Prince Edward and…
NEW DELHI: Samrat Choudhary on Wednesday took oath as Bihar’s chief minister, becoming the first leader from the Bharatiya Janata Party to assume the top post in the state.His elevation follows the exit of Nitish Kumar, who stepped down after being nominated to the Rajya Sabha, marking a major political transition in Bihar after more…
Voll, Mandhana help RCB win second WPL title. (ANI Photo) NEW DELHI: Royal Challengers Bengaluru captain Smriti Mandhana summed up a historic night with a familiar chant — “Ee sala cup namdu” — after guiding her side to a second Women’s Premier League title and completing what she called an “amazing” run of success for…
Joe Root and Stephen Fleming (Agency Image) Joe Root has hailed incoming England Test coach Stephen Fleming as a major reason behind his enthusiasm for leading the side again, saying the former New Zealand captain’s vision has left him excited about the team’s future.England confirmed Fleming as their new Test coach earlier this week after…
Rohit Sharma, Suryakumar Yadav’s priceless reactions to Shreyas Iyer stunner NEW DELHI: Mumbai Indians batters Rohit Sharma and Suryakumar Yadav produced priceless reactions that quickly went viral after Shreyas Iyer played a pivotal part in pulling off a stunning catch during the IPL 2026 clash between Mumbai Indians and Punjab Kings at the Wankhede Stadium…
The U.S. Department of Education has urged state education leaders to help Title I schools combine federal, state, and local funding into a single, flexible stream. The move is designed to cut down on paperwork, reduce compliance costs, and allow schools to focus more on programs that directly help students learn and succeed academically.Assistant Secretary…