7 kidney-friendly herbs and spices that make your meals healthier and tastier |

Herbs and spices have been used for centuries not only to enhance the flavour, aroma, and presentation of food but also for their potential health benefits. Modern research highlights that these culinary staples are rich in antioxidants and packed with essential vitamins and minerals, offering nutritional benefits comparable to fruits and vegetables.For individuals managing kidney…

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Penalties worth Rs 129 crore imposed in 7 states for Jal Jeevan Mission irregularities | India News

NEW DELHI: With reporting irregularities in implementation of the Jal Jeevan Mission (JJM) scheme, seven states have imposed penalties to the tune of around Rs 129 crore, including the maximum Rs 120 crore by Gujarat, against contractors and others, and registered cases against them and certain officials following a directive from Prime Minister Narendra Modi…

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