Are you taking magnesium pills to sleep? Cardiologist reveals which type usually works best

Magnesium has many benefits, but the intake of this supplement is not without risks, especially when taken in excess or by individuals with certain health conditions. Gastrointestinal upset-diarrhea, nausea, abdominal cramping-is the most common side effect, mainly with forms that are poorly absorbed, such as oxide and sulfate. Higher dosages of magnesium include severe hypotension,…

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Texas A&M University cancels graduate ethics course over race and gender policy concerns

Texas A&M Cancels Graduate Ethics Course (Image: Go Nakamura/The New York Times) Texas A&M University has canceled a graduate-level ethics course just three days after the semester began, citing concerns that the class did not meet newly introduced system-wide standards governing how race, gender, and sexuality are discussed in classrooms. The move has sparked debate…

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‘Couldn’t finish the way we wanted to’: Salman Agha’s emotional admission after Pakistan’s T20 World Cup exit | Cricket News

Salman Ali Agha (Getty Images) NEW DELHI: Pakistan’s campaign at the ICC Men’s T20 World Cup came to a disappointing end despite a win over Sri Lanka national cricket team on Saturday, with captain Salman Ali Agha conceding that the team’s batting frailties proved costly.While Sahibzada Farhan stood out with a superb hundred, the rest…

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Lamine Yamal injury update: Why Spain star was substituted at half-time despite scoring against Saudi Arabia | Football News

Spain’s Lamine Yamal warms up during the World Cup Group H soccer match between Spain and Cape Verde in Atlanta, Monday, June 15, 2026. (AP Photo/Mike Stewart) The Spain winger scored his first-ever World Cup goal and inspired a dominant 4-0 victory over Saudi Arabia, but concerns emerged when he was withdrawn at half-time before…

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Mamata Banerjee: Bengal phase 2 poll heats up: Mamata’s ‘rigging’ charge evokes Suvendu’s ‘creating fear’ retort | India News

NEW DELHI: TMC supremo and candidate from Bhabanipur Mamata Banerjee accused the BJP of attempting to “forcefully rig” the West Bengal assembly elections as voting got underway in the crucial second and final phase across 142 constituencies.West Bengal assembly polls 2026 — follow live updates Addressing reporters in Kolkata, Banerjee alleged widespread interference by central…

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Relief from heat as rain lashes parts of Delhi-NCR; IMD issues alerts for thunderstorms, dust storms | Delhi News

NEW DELHI: Relief from heat as rain and strong winds lashed parts of Delhi-NCR on Wednesday, bringing respite from the ongoing heatwave.The India Meteorological Department has issued ‘orange’ and ‘yellow’ alerts for thunderstorms, dust storms and rain in different parts of Delhi. An ‘orange’ alert has been sounded for southwest Delhi, with authorities warning of…

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