Metabolic doctor reveals top 10 foods to reduce triglycerides naturally

Berries like blueberries, strawberries, and raspberries are loaded with polyphenols and fiber, which help regulate blood sugar and lipid levels. Meanwhile, their high antioxidants protect cells from oxidative stress, reducing triglycerides and inflammation simultaneously. A 2019 study that demonstrates the benefits of berries, specifically blueberries, on blood sugar and triglycerides is a double-blind, placebo-controlled trial…

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US sanctions Iran: Additional 25% tariffs to have minimal impact on India, say government sources – here’s why

AI image (Picture credit: Google Gemini) India is unlikely to face any major impact from the 25 per cent tariff announced by the US President Donald Trump on countries doing business with Iran, as per government sources cited by news agency ANI, who pointed to India’s limited trade exposure with Tehran.Newly announced US tariffs are…

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‘He is a 15-year-old kid’: BCCI to bear parents’ expenses as Vaibhav Sooryavanshi begins senior India journey | Cricket News

Vaibhav Sooryavanshi (Photo by @BCCI on X) NEW DELHI: The BCCI has decided to allow teenage sensation Vaibhav Sooryavanshi’s parents to accompany him on the upcoming tours of Ireland and England, with the board set to bear all expenses in a bid to help the 15-year-old adjust to life in the senior Indian team.BCCI secretary…

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