10 foods with more Omega-3 than walnuts |

Omega-3‍‌‍‍‌‍‌‍‍‌ fatty acids are vital for the health of the heart, brain, and metabolism, but still, a lot of people use walnuts as their main plant-based source. To be sure, walnuts are good for you; however, they mostly offer alpha-linolenic acid (ALA), which the body changes very sparingly to the more potent omega-3s, EPA and…

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Oracle layoffs: In a first, the 6 AM email that laid off 10,000+ employees did not come from HR

Oracle has begun its largest-ever layoffs, impacting thousands globally without prior notice. Employees received termination emails early Tuesday, with immediate system access revocation. The company’s aggressive AI data center expansion is cited as a key driver for these cuts, which could affect up to 30,000 staff. Severance packages require signing documents first. Oracle began its…

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Stocks to buy: What’s the outlook for Nifty for the week starting January 19, 2026? Check list of top stock recommendations

Top stocks to buy (AI image) Stock market recommendations: According to Sudeep Shah, Head – Technical Research and Derivatives, SBI Securities, the top stock picks for this week are LTIMindtree Ltd, and UltraTech Cement. Here’s his view on Nifty, Bank Nifty for the week starting January 19, 2026:Nifty View:After hitting a fresh alltime high of…

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Stock market open on Sunday for Budget 2026! BSE, NSE release trading schedule for February 1 – check details

AI generated representative image In a rare departure from the trading calendar, stocks markets will remain open on Sunday, February 1, after the BSE and NSE announced special full-day sessions to allow investors to react immediately to the presentation of the Union Budget for 2026-27 by Finance Minister Nirmala Sitharaman.Both the BSE and the NSE…

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Trump withdraws support for Chagos deal as four Chagossians land on disputed archipelago saying they plan to settle there

US President Donald Trump (AP) LONDON: US President Donald Trump has, in a U-turn, withdrawn US support for British Prime Minister Keir Starmer’s deal to hand the Chagos Islands over to Mauritius, calling it a “big mistake” and saying the claims made on the island “are fictitious”.In a post on Truth Social on Wednesday, Trump…

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India to host Afghanistan for Test and ODI series in June 2026 – full schedule announced | Cricket News

Virat Kohli and Rohit Sharma (AFP Photo) NEW DELHI: India will host Afghanistan for a multi-format bilateral series in June 2026, featuring a one-off Test and three One-Day Internationals (ODIs), the Board of Control for Cricket in India (BCCI) confirmed on Monday.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!According to the itinerary released…

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‘China will eat them up’: Trump slams Canada over pushback on ‘Golden Dome’ plan in Greenland

US President Donald Trump has launched a fresh attack on Canada, accusing Ottawa of opposing his proposed “Golden Dome” missile defence system over Greenland while choosing to deepen economic ties with China.In a post on his social media platform Truth Social on Friday (local time), Trump said, “Canada is against The Golden Dome being built…

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