How to improve blood circulation in legs naturally: Causes, lifestyle tips, and effective therapies

Maintaining good, natural blood circulation in the legs, is important as part of overall vascular health, to prevent such complications as swelling, pain, and varicose veins that can affect life quality. Evidence-based natural approaches include exercise, diet, lifestyle modifications, and therapies that support vascular function and enhance blood flow. (Source: British Heart Foundation) What are…

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‘Fed’ up Trump launches probe into central bank chief

The TOI correspondent from Washington: US President Donald Trump is on the warpath against Venezuela, Cuba, Iran, Greenland — and the Federal Reserve. In a move that has rattled financial markets and political circles alike, the Trump administration’s Justice Department has launched a criminal investigation into Federal Reserve Chair Jerome Powell, marking an unprecedented clash…

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Can the Trump administration legally impose a $100,000 H-1B visa fee on foreign workers? Legal battle nears conclusion

$100,000 H-1B visa fee challenged by US Chamber and AAU as court hearing approaches The legal battle over the Trump administration’s proposed $100,000 H-1B visa fee is moving closer to a conclusion, as plaintiffs have filed their reply to the government’s defence. The US Chamber of Commerce and the Association of American Universities (AAU) are…

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US Education Department encourages Title I schools to consolidate funds to improve learning

The U.S. Department of Education has urged state education leaders to help Title I schools combine federal, state, and local funding into a single, flexible stream. The move is designed to cut down on paperwork, reduce compliance costs, and allow schools to focus more on programs that directly help students learn and succeed academically.Assistant Secretary…

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World’s most luxurious gift bag: What Golden Globes winners are taking home worth ₹8.3 crore

For the 2026 Golden Globes, winners and presenters receive a nearly USD 1 million gift bag, curated by Robb Report. This extravagant package includes luxury travel, high-tech beauty and wellness experiences, and rare spirits, allowing recipients to custom-build their ultimate lifestyle. The collection emphasizes ultra-elite living and unique, once-in-a-lifetime opportunities. Move over trophies – this…

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“She wanted to be by my side.” Dog walks 15000 km with 28-year old man and won’t leave him for anything in this world

I began my first long walk during the pandemic. I still remember the date clearly, September 1, 2020, right in the middle of uncertainty and lockdown fatigue. Many people tried to dissuade me. Some were surprised; others openly questioned my decision. Why would anyone want to walk 520 kilometers on foot?There was, however, one person…

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