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Cocoa contains high amounts of flavanols, which are known to improve the function of your arteries’ inner lining. Flavanols increase the availability of nitric oxide, an artery relaxer that smooths blood flow and reduces pressure on the heart. Clinical trials involving people with heart disease have revealed that high flavanol-content cocoa beverages can enhance artery…
GURGAON: The road to justice can be long. This one cut through nearly 500 villages in Haryana and UP in a search that took five months and burnt more than 10,000km worth of fuel.This was a search to find Anil, a man accused of kidnapping a teenager, making him work as a bonded labourer and…
Stan Wawrinka of Switzerland (AP Photo/Asanka Brendon Ratnayake) Stan Wawrinka pushed his body to the limit one last time at Melbourne Park, surviving a gruelling five-set marathon to reach the third round of the Australian Open and rewrite a slice of Grand Slam history. The 40-year-old Swiss edged past 21-year-old French qualifier Arthur Gea in…
NEW DELHI: The ministry of external affairs (MEA) on Thursday said it is “closely monitoring” developments following a shooting in Minneapolis involving an US immigration and customs enforcement (ICE) agent, expressing concern in view of the large Indian community in the United States.“We are closely monitoring the developments in and around Minneapolis shooting. We are…
When the University Grants Commission (UGC), the statutory body under the Union education ministry that regulates universities and colleges, notified its Promotion of Equity in Higher Education Institutions Regulations, 2026, it introduced a new set of rules that will apply across campuses nationwide.The regulations govern how colleges and universities must prevent, identify, and respond to…
As UGC rules face legal pause, here’s how the DU protest built up (image: PTI) Efforts to institutionalise safeguards against caste-based discrimination in higher education have run into a legal hurdle, triggering fresh mobilisation on campus. The UGC Equity Regulations 2026 — framed as a mechanism to strengthen accountability and protect marginalised students — are…
NEW DELHI: Holding that the Judges (Inquiry) Act cannot be interpreted in a manner that frustrates its objective, and constitutional safeguards for judges cannot come at the cost of paralysing the removal process itself, Supreme Court rejected Allahabad high court judge Yashwant Varma’s plea against the Lok Sabha Speaker’s decision to appoint a committee on…
The government has unveiled a targeted manufacturing push centred on seven strategic and frontier sectors, positioning them as key drivers of job creation, domestic value addition and long-term industrial competitiveness.Presenting the proposals, Finance Minister Nirmala Sitharaman said the strategy is anchored in accelerating growth through focused industrial interventions. Subsidies, Jobs, AI Tool: FM Sitharaman Unveils…
Axar Patel and Suryakumar Yadav during the second T20I in New Chandigarh. (PTI Photo) NEW DELHI: India captain Suryakumar Yadav admitted that his side was “far from good enough” after a crushing 51-run defeat to South Africa in the second T20I in Mullanpur on Thursday, repeatedly stressing that “we learn, we try” in an attempt…
NCERT launches 40-week online diploma for Classes 6–8 science teachers The National Council of Educational Research and Training (NCERT) has announced a 40-week online diploma course for teachers handling science at the middle school level (Classes 6 to 8). The programme, titled Diploma Course in Teaching of Science at Middle Stage, will be conducted through…
