5 healthy carb swaps for people with prediabetes and diabetes |

Carbohydrate quality has become a major focus in conversations about glucose regulation, especially as more people experience fluctuating post meal sugar levels or early signs of metabolic imbalance. Many health professionals now encourage individuals to look beyond calorie counts and pay attention to how different carbohydrates behave inside the body. In a recent reel, Holistic…

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‘In good company’: Rishabh Pant sends message ahead of crucial Guwahati Test, shares pictures with Team India teammates | Cricket News

In the potential absence of Shubman Gill, Rishabh Pant will step up to lead the side. (PTI Photo/Shahbaz Khan) Rishabh Pant offered a brief look into India’s preparations for the must-win Guwahati Test, sharing a set of photos with teammates and captioning them, “In good company.” The post came at a time when the team…

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‘Hands, legs missing’: Child’s dismembered body found near Gurugram expressway; police scan CCTV | India News

Police in Gurugram have launched a major investigation after the dismembered body of a young child was discovered along the Kundli-Manesar-Palwal (KMP) expressway, triggering panic in nearby villages. Officers told PTI the remains were found within the Bilaspur police station limits, and a murder case has been registered.According to police, the torso, head and one…

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TCS-TPG joint data venture: $2 billion investment planned for HyperVault AI Data Centres; Tata Group targets AI leadership

Tata Consultancy Services (TCS), India’s largest software exporter, is set to launch a multi-billion dollar joint venture with private equity firm TPG to create AI and sovereign data centres, sources close to the matter said. The move marks a strategic shift for TCS, which has historically favoured a capex-light, organic growth model, as it aims…

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5 major causes, and ways to prevent it

A landmark study found that higher LDL levels were strongly associated with incident PAD, even after adjusting for smoking and hypertension. A major meta-analysis in Lancet also confirmed that every 1 mmol/L reduction in LDL reduces the risk of major vascular disease, including PAD, by roughly 20–25%.Why high LDL leads to PAD:• LDL particles infiltrate…

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Trump’s sanction impact? Reliance announces halting Russian crude imports for exports; effective December 1

Reliance Industries on Thursday announced that it stopped importing Russian oil for processing at its export-only refinery in Jamnagar, Gujarat from November 20. The company, according to PTI, said that from December 1, all exports from its only-for-exports facility will be produced exclusively from non-Russian oil.Reliance, India’s largest buyer of Russian crude, processes the oil…

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