Vitamin D Deficiency: It all starts in the brain, not in bones: The first and foremost sign of vitamin D deficiency |

Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones, muscle pain, and fatigue. For years, vitamin D deficiency has been closely associated with bone strength and muscle weakness. However, Dr. Eric Berg, a wellness expert, explains how the earliest signs of low vitamin D rarely appear…

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How to store fruits so they stay juicy and healthy for weeks |

The nutritional value of fruits includes vitamins, antioxidants and fiber which supports our health, while improving digestion and lowering disease risks. The preservation of fruit nutrients and prevention of spoilage, depends on using correct storage methods to maintain freshness and juiciness throughout weeks. Different fruits have distinct glycemic index values, which affect blood sugar levels,…

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AI on the streets: US cities turn to AI for safer streets; new tools track hazards in real time

America’s ageing and under-maintained roads are pushing cities and states to adopt artificial intelligence tools that can spot hazards, flag repairs and prioritise fixes in real time — a shift gaining pace amid rising traffic deaths and stretched public works budgets.From Hawaii and Texas to San Jose, local governments are deploying AI-powered dashcams, vehicle-mounted cameras…

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