5 vitamin deficiencies that are linked to poor hair growth and food sources that can help

Vitamin B9 supports cell growth and repair. According to Healthline, “research establishing folic acid as a hair-growth method is minimal. One study published in early 2017, looked at 52 adults with premature graying. The researchers behind the study found deficiencies in folic acid and vitamins B-7 and B-12”. Top natural sources include: Spinach, kale, beetroot,…

Read More

‘Why I hate Delhi train stations’: Foreigner narrowly escapes scam; shares video of ordeal | India News

Screengrab from viral video (Image/Instagram) NEW DELHI: A video of travel influencer Klaudia Falenta went viral on social media after she shared a frightening experience at New Delhi Railway Station, where she was nearly scammed while trying to board a train to Varanasi.Klaudia, a solo traveller and content creator, posted a reel on Instagram on…

Read More

Huge blow! Rapid weight loss delays Shreyas Iyer’s return to competitive cricket | Cricket News

India’s Shreyas Iyer bats during the one day international cricket match between Australia and India in Adelaide, Australia, Thursday, Oct. 23, 2025. (AP Photo/James Elsby) In a major setback for India, ODI vice-captain Shreyas Iyer’s return to competitive cricket has been delayed after the batter failed to receive the required clearance from the BCCI Centre…

Read More

Salman Khan’s ‘Battle of Galwan’ in trouble? Chinese media flags movie; criticises it for ‘distorting facts’ | India News

NEW DELHI: Chinese state backed Global Times has criticised Salman Khan‘s upcoming movie, ‘Battle of Galwan’, claiming that the film was “distorting facts”.“Bollywood films at most provide an entertainment-driven, emotionally charged portrayal, but no amount of cinematic exaggeration can rewrite the history or shake the PLA’s determination to defend China’s sovereign territory,” Global Times cited…

Read More