Harvard-trained nutrition expert says, “Eating this before meals will help reduce bloating”, and it is…

Bitter greens have played an important role in many cultural dietary traditions, generally used as the first course of a meal. Renowned double board-certified physician Dr. Amy Shah focuses on nutrition, gut health, and women’s wellness; she gives a rundown of the extraordinary benefits of bitter greens such as arugula-especially the wild varieties, for digestion…

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‘White-collar terror’: Police intensify crackdown across Kashmir; nab two hybrid terrorists in Sopore | India News

SRINAGAR: Expanding its crackdown on ‘white-collar terror’, J&K Police’s Counter-Intelligence Kashmir (CIK) on Thursday carried out searches at 13 locations across the Valley in connection with the ongoing probe into the Delhi blast case. A police officer confirmed the raids, but did not reveal if anyone was detained.In a related development, State Investigation Agency (SIA)…

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West Bengal SIR deaths: Kin file complaints against CEC, state poll body chief; Election Commission reacts | India News

Bengal SIR: Durjan Majhi, who died by suicide hours before SIR hearing; Jamat Ali, who died at home after getting a hearing notice; a young mother at a hearing venue with her 3-month-old child; 90-year-old Muktibala Paramanik being brought to a hearing centre PURULIA/TAMLUK: Families of two elderly voters who died on Monday, after receiving…

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Indonesia plane crash: Wreckage found in Bantimurung-Bulusaraung National Park; search on for 10 onboard

Indonesia plane crash (AP image) Rescue teams in Indonesia on Sunday found debris from a small turboprop aircraft that went missing a day earlier in eastern Indonesia. However, the 10 people on board are yet to be located, officials said.The Indonesian Air Transport plane lost contact with air traffic control on Saturday afternoon while flying…

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