THIS everyday leafy habit may quietly lower cancer and heart disease risk |

Watercress‍‌‍‍‌‍‌‍‍‌ might be a great source of preventive and therapeutic measures for non-communicable diseases due to the antioxidant- and bioactive-compound-rich content. Its nutrients, like vitamin C, beta-carotene, glucosinolates, and folate, contribute to the reduction of oxidative stress and inflammation, which are the main causes of cardiovascular disease, diabetes, cancer, and chronic respiratory diseases. Drinking water…

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‘Picture abhi baaki hain’: U19 Asia Cup title evades India — but Aaron George’s show yet to unfold | Cricket News

Aaron George (Special Arrangements) “What you saw at the Asia Cup was just the trailer,” says Biju Nair, the former Services coach, who shaped Aaron George since his early teens. “Picture abhi baaki hain,” he insists.It captures the essence of Aaron. What the U-19 Asia Cup in Dubai last week revealed was control, maturity and…

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From Tamil Nadu to West Bengal: How governor RN Ravi’s transfer impacts two poll-bound states | India News

NEW DELHI: Is the BJP converting Raj Bhavans into “war rooms”? Mamata Banerjee’s Trinamool Congress thinks so, especially after the Centre’s move to shift Tamil Nadu governor RN Ravi from Tamil Nadu to West Bengal. Appointment and transfer of governors is a routine administrative decision, but when the change involves poll-bound states, allegations of political…

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Ludhiana Firing: ‘Mainu apne naal leja’ Bizman dies trying to save family in Ludhiana; 30 rounds fired | Ludhiana News

LUDHIANA: A 32-year-old businessman who was caught in a shootout between gangsters invited to a wedding in Ludhiana on Sunday night died trying to shield his wife and their three-year-old son. Vasu Chopra’s pyre was lit by the toddler Monday as the victim’s mother broke down: “ Mainu apne naal leja ,Vasu (Vasu, take me…

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Himachal Board introduces identical question papers, MCQs as Class 10 and 12 exams begin March 3

HPBOSE sets March 3 exam start, April 30 result target with major reforms in paper pattern The Himachal Pradesh Board of School Education (HPBOSE), Dharamshala, has announced the schedule and major reforms for the 2026 annual examinations, bringing clarity for students, parents and schools across the state. The announcement was made by Board Chairman Dr…

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‘By that same logic, Pakistan should’ve done something’: Dinesh Karthik slams England duo for earlier India remark | Cricket News

Team Pakistan and Dinesh Karthik After Pakistan were knocked out in the Super 8 stage of the T20 World Cup 2026, veteran Indian cricketer Dinesh Karthik took a sharp dig at former England captains Michael Atherton and Nasser Hussain.Last year, Atherton and Hussain had suggested that India had an unfair edge when they won the…

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Akshaye Khanna: “I’m even more commitment-phobic now”: Reason why Akshaye Khanna never got married, how to deal with this phobia |

Akshaye Khanna openly discusses his commitment phobia, stemming from a deep self-understanding and comfort with solitude, rather than past heartbreak. He emphasizes that marriage is a significant shift, not a social obligation, and his perspective highlights that this fear often arises from self-awareness and a desire to protect one’s independence. When it comes to marriage…

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