As smog season rolls in, it’s essential to rethink how we breathe, going beyond just face coverings. Techniques such as diaphragmatic breathing, nasal inhalation, and pursed-lip exhalation can greatly enhance lung function, optimize oxygen flow, and alleviate stress created by poor air quality. These soothing methods provide invaluable support for your respiratory system amidst challenging…
Pakistan’s captain Salman Ali Agha, right, has a word with teammate Shaheen Shah Afridi during the T20 World Cup cricket match between Pakistan and Sri Lanka in Pallekele, Sri Lanka, Saturday, Februrary 28, 2026. (AP) Senior selection committee member Aleem Dar has resigned from his position with the Pakistan Cricket Board (PCB) following the national…
United States’ Folarin Balogun (20) fouls Bosnia’s Tarik Muharemovic (4) during the World Cup round of 32 football match in Santa Clara, Calif., near San Francisco, Wednesday, July 1, 2026. Balogun received a red card on the play. (AP Photo) Belgium have been given permission to appeal FIFA’s decision to suspend the one-match ban on…
Domestic cooking gas (LPG) prices climbed sharply today as the government raised the price of a standard 14.2‑kg cylinder by Rs 29, PTI sources reported. The upward revision takes effect nationwide, though the final retail price will vary from city to city because of differing local taxes and transportation charges.The increase applies to both subsidised…
The US Justice Department’s official website struggled to cope with heavy traffic on Friday as the first batch of Jeffrey Epstein files was made public.Following the release, dozens of people reported the site crashing on social media. Users said that the website was “not loading” or showing messages showing their requests were “in queue.” Users…
Quality of life has become a key metric for comparing how countries perform beyond GDP and economic growth. The Quality of Life Index attempts to capture how people actually live, how safe they feel, how far their income stretches, how clean their surroundings are, how accessible healthcare is, and how much time they lose to…
TRIGGER WARNING: This article contains mentions of death. Reader discretion is advisedJake Hall, best known for being one of the faces on ‘The Only Way Is Essex’ reality TV show, passed away after an accident at a villa party. The star was 35 years old at the time of his death. He was attending a…
Steve Bucknor and Sachin Tendulkar. (Pic Credit – X) The younger generation may not fully grasp the impact West Indies umpire Steve Bucknor had on Indian cricket fans and Sachin Tendulkar. Now 79, Bucknor was one of the most respected umpires of his time, officiating over 120 Test matches and serving in multiple World Cups….
Arnav Paparkar (Image credit: Instagram) NEW DELHI: The question – “Who is Arnav Paparkar?” – quickly started trending on social media after the young Indian tennis player created history at Wimbledon. Paparkar became the first Indian in 36 years to reach the boys’ singles quarterfinals at the prestigious tournament. The 18-year-old defeated Japan’s Ryo Tabata…
File photo of Nitin Gadkari NEW DELHI: Union minister Nitin Gadkari on Sunday made a strong pitch for generational transition in leadership, suggesting that the older generation should step aside once systems begin to function smoothly and allow younger people to take charge.Addressing a press conference in Nagpur ahead of the Advantage Vidarbha–Khasdar Audhyogik Mahotsav,…