Indian tennis player Niki Kaliyanda Poonacha qualifies for 2026 Australian Open men’s doubles after winning Asia-Pacific Wildcard Playoff | Cricket News

Niki Kaliyanda Poonacha (left) with his partner Pruchya Isaro Indian tennis player Niki Kaliyanda Poonacha achieved a significant career milestone on Friday by winning the Asia-Pacific Wildcard Playoff alongside Thailand’s Pruchya Isaro, earning a main-draw wild card entry for the 2026 Australian Open men’s doubles.The Indo-Thai pair demonstrated consistent performance throughout the tournament, defeating Japanese…

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Why cutting sugar isn’t fixing your hormones, and which foods may be the real issue |

Many women find their hormones remain unbalanced despite cutting sugar. Expert Poornima Peri reveals that seemingly healthy foods can disrupt hormone function. These common choices may be the real culprits behind persistent fatigue, weight gain, and mood swings. Many women blame sugar for weight gain, mood swings, bloating, and thyroid trouble. Cutting sweets often feels…

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