How Vitamin B12 deficiency shows up on your skin: Pigmentation, dryness, inflammation, and other warning signs |

Vitamin B12 is essential for nerve function, red blood cell formation, and DNA synthesis, but its importance for skin health is often overlooked. When vitamin B12 levels drop too low, the skin is usually one of the first areas to show noticeable changes. These signs can include pigmentation issues, dryness, inflammation, or paleness, all of…

Read More

TNPSC Group 2 results 2025: AP Prosecutor, Grade-II, Group-IV and Technical Services final results announced at tnpsc.gov.in

TNPSC Group 2 results 2025: Final result OUT TNPSC Group 2 results 2025: The Tamil Nadu Public Service Commission (TNPSC) has announced the results for several major examinations today, November 21, 2025. The declared results include the Assistant Public Prosecutor, Grade-II in Prosecution Department (Tamil Nadu General Service), the Combined Civil Services Examination-IV (Group-IV Services),…

Read More

5-6 meals a day, a ‘mush’ breakfast, and… diving into Telugu superstar Mahesh Babu’s extra ordinary fitness regime at 50 |

Telugu actor and producer Mahesh Babu, who turned 50 this year, is known not just for his acting prowess, but also for his fit regime, and conscious eating. His fitness path combines proper nutrition with regular physical activity, and a healthy lifestyle that supports enduring physical power and wellness. Let’s take a look..A balanced, multi-meal…

Read More

Tejas fighter jet crashes during Dubai air show: IAF launches probe after pilot killed — What we know so far | India News

Tejas jet crashed in Dubai NEW DELHI: A Tejas fighter jet participating in the Dubai Air Show crashed on Friday after nosediving during an aerobatic display, the Indian Air Force (IAF) said in a statement. The HAL-built light combat aircraft went down at around 2.10pm (local time) while executing a manoeuvre, sending thick black smoke…

Read More