Chinese students boost US graduate programme growth, STEM enrolment, and local economies, NBER study reveals

Chinese students drive US graduate programme growth, STEM enrolment and local economy expansion. (Getty Images) Chinese students have significantly contributed to the growth of graduate programmes, STEM enrolment, and local economies in the US, according to a working paper published by the National Bureau of Economic Research (NBER). The study examined how the influx of…

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4 easy ways to add more of it to everyday diet

​Studies show that evenly spreading protein across meals improves muscle protein synthesis and overall protein utilization. So, making sure each meal contains a good protein source can help maintain energy, and support muscle repair. Easy ways to do it:For lunch: Add grilled chicken, fish, eggs, paneer, tofu, or legumes. For vegetarians, pairing dal + rice…

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Indian women’s hockey team head coach Harendra Singh steps down; Sjoerd Marijne expected to return | Hockey News

Indian women’s hockey team head coach Harendra Singh steps down Harendra Singh has stepped down as the chief coach of Indian women’s hockey team, citing “personal reasons” in an email to Hockey India on Monday.According to a report from news agency PTI, former coach Sjoerd Marijne from Netherlands might return to lead the team. Marijne…

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BSF warns of 120 terrorists on LoC launch pads | India News

SRINAGAR: Around “120 terrorists” positioned on 69 launch pads across the LoC are under close watch and the next phase of Operation Sindoor will be activated without hesitation if Pakistan attempts any “misadventure”, BSF Kashmir frontier IG Ashok Yadav said Monday.Yadav said during the border force’s annual briefing that Pakistan shifted several launch pads deeper…

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EPS 1995 progress: EPFO clears 99% of applications for higher pensions; fund supports minimum pension of Rs 1,000

Employees’ Provident Fund Organisation (EPFO) has processed nearly 99 per cent of applications seeking higher contributions to secure increased pensions under the Employees’ Pension Scheme (EPS) 1995, Parliament was informed Monday.Minister of state for labour & employment Shobha Karandlaje, in a written reply to Lok Sabha, said the EPFO has acted to implement directions issued…

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Why women need to prioritize higher protein intake in their diet

For women, protein isn’t about building muscles, it’s a cornerstone of long‑term health. Adequate dietary protein supports muscle maintenance, skeletal strength and metabolic health, especially as women age, enter perimenopause or post‑menopause. Researchshows that for older women, consuming more than the standard recommendation is linked with better muscle mass, stronger bones, lower fat-to-lean ratio and…

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Ashes: Usman Khawaja back in nets, but Australia’s opening question stays open; Travis Head throws himself as ‘an option’ | Cricket News

Usman Khawaja plays a shot during an Australia nets session at The Gabba on December 01, 2025 in Brisbane, Australia. (Photo/Getty Images) Usman Khawaja made progress towards being available for the day-night Ashes Test at the Gabba, but Australia are still assessing whether his back can handle a full five-day match. The 38-year-old, who missed…

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Hockey Women’s Junior World Cup: Biggest win ever! India crush Namibia 13-0 | Hockey News

Photo credit: X/@TheHockeyIndia NEW DELHI: India started their Junior Women’s Hockey World Cup campaign with a one-sided result, running over Namibia 13-0 in their first game on Monday.Hina Bano and Kanika Siwach scored a hat-trick each, as India registered their biggest win in the event’s history. Along with Hina’s goals (35′, 35′, 45′) and Kanika’s…

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