Pumpkin seeds for PMS relief: How this everyday food helps with pain, mood, and energy |

Many people experience PMS symptoms that interfere with daily routines, from persistent cramps to recurring headaches that intensify before menstruation. As interest grows in nutritional strategies that support hormonal balance, pumpkin seeds have become a food frequently highlighted in conversations around natural PMS relief. Their nutrient profile, combined with emerging research on seed-based dietary patterns,…

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‘India will be among the top five in the medal tally’: Amit Shah ‘confident’ Ahmedabad will host 2036 Olympic Games | More sports News

NEW DELHI: Union Home Minister Amit Shah has stated that Ahmedabad will likely host the 2036 Olympic Games. This announcement follows Ahmedabad’s recent successful bid to host the 2030 Commonwealth Games.“You recently won the bid for the Commonwealth Games. But, people of Ahmedabad, be prepared, because the city is also going to welcome the Olympics…

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India-Russia talks: Modi, Putin seek swift investment agreement; both sides eye $100-bn trade target by 2030

Prime Minister Narendra Modi and Russian President Vladimir Putin on Friday directed their officials to accelerate negotiations on a “mutually beneficial” agreement for the promotion and protection of investments, with the matter taking centre stage during their summit meeting in New Delhi.A joint statement said the leaders also underscored both the current and future scope…

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UPSSSC PET result 2025 released at upsssc.gov.in: Direct link to download scorecards here

UPSSSC PET result 2025: The Uttar Pradesh Subordinate Services Selection Commission (UPSSSC) has released the PET Result 2025, placing lakhs of government job aspirants on a decisive line between opportunity and elimination. This preliminary test is not merely another recruitment formality — it is the state’s most powerful filtration tool for Group “B” and “C”…

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Tension Headache vs. Migraine: Causes, symptoms and other differences |

Headache disorders remain among the most frequent neurological concerns across all age groups, affecting work performance, academic focus and overall wellbeing. As digital routines intensify and people rely increasingly on screens, awareness of how different headache types manifest has become far more relevant in day to day life. Many individuals attempt to interpret their symptoms…

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Asian Games gold medallist gets 16-month ban for failing dope test | More sports News

Seema Punia of Team India (Photo by Michael Steele/Getty Images) Former Asian Games gold medallist Seema Punia has received a 16-month doping ban from the National Anti-Doping Agency (NADA), effective from November 10. The 42-year-old discus thrower’s latest violation adds to her history of two previous doping infractions.NADA has not disclosed the specific substance that…

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