Atharva Taide’s century powers Vidarbha to maiden Vijay Hazare Trophy title | Cricket News

Vidarbha’s Atharva Taide (PTI Photo) Atharva Taide delivered a knock of exceptional quality to headline Vidarbha’s historic triumph in the Vijay Hazare Trophy, as a composed batting effort backed by disciplined bowling sealed a comfortable 38-run victory over Saurashtra in the final on Sunday. Vidarbha laid the foundation with a commanding total of 317 for…

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U-19 Asia Cup: Abhigyan Kundu’s historic double ton powers India to 315-run rout of Malaysia | Cricket News

Abhigyan Kundu (Pic credit: ACC) NEW DELHI: Abhigyan Kundu produced a knock for the ages as India registered a crushing 315-run victory over Malaysia in the Under-19 Asia Cup on Tuesday, with the young batter’s record-breaking double century complemented by a devastating bowling spell from Deepesh Devendran.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE…

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‘A challenging time’: Jemimah Rodrigues withdraws from WBBL to support Smriti Mandhana after wedding is postponed | Cricket News

File Pic: Jemimah Rodrigues and Smriti Mandhana NEW DELHI: India’s Women’s World Cup hero Jemimah Rodrigues has withdrawn from the remainder of the Women’s Big Bash League (WBBL) season, choosing to stay back home to support close friend and teammate Smriti Mandhana after her wedding was postponed due to a sudden health issue concerning Mandhana’s…

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What is 5-4-3-2-1 grounding technique and how it involves simple things around you to help calm anxiety |

Anxiety doesn’t announce itself. It shows up as thoughts that feel hard to control. While long-term support matters, moments like these call for simple, immediate ways to steady the mind. One such approach focuses not on changing thoughts, but on reconnecting with the world around you, and 5-4-3-2-1 grounding technique is just that. Let’s explore.What…

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