Life & Fitness

Ever feel your blood boil when someone pokes at your buttons? That co-worker’s snide remark, a passive-aggressive relative, or online trolls – they crave your reaction. But psychologist Ziad Roumy recently shared his game-changing wisdom: Power lies in staying unshaken and calm. In a recent video shared on social media, Ziad revealed his three effective…

Room heaters are a common way of keeping oneself warm during cold nights, especially in regions that have harsh winters. Although they are a great way of instant relief, there are several hidden dangers associated with keeping them on while sleeping that could affect your health, safety, and well-being. Many people tend to overlook the…

Photo: Sri Sri Ravishankar/ Instagram Marriage: That beautiful chaos where two lives merge, fights happen over little things, and yet love somehow endures. But what if the secret to a happy married life isn’t just grand gestures or constant date nights? Revealing this, Indian spiritual guru Sri Sri Ravi Shankar shared his timeless tip in…

Pineapple is a tropical fruit that is sweet and juicy and makes a favourite ingredient in fruit salads or smoothies, and even on pizzas! But have you bitten into a fresh pineapple and experienced a tingling or burning sensation on your tongue or lips? Though it might actually feel painful, it’s actually a common reaction…

Baby names today are no longer limited by geography. Many parents now look at countries, cultures, and places for fresh inspiration. A country-inspired name can reflect travel dreams, global thinking, or admiration for a culture. For Indian families, these names work best when they sound gentle, meaningful, and easy to pronounce. Here is a list…

Ankur Warikoo’s evolution emphasizes the distinction between temporary success and enduring prosperity. He discovered that true security stems from wise financial decisions and patience, rather than flashy displays of wealth. This insight can guide young minds to prioritize long-term stability over instant gratification, fostering a life that values independence and tranquility over mere appearances. In…

Keeping a house clean is not an easy task. If you think dusting and wiping the surfaces in front of eyes is all the cleaning, you someday should inspect the places which are hard-to-reach! Those spots are an eye-opener as these areas accumulate dust, mold, and bacteria. Over time, these places can impact indoor air…

In a groundbreaking moment, Jacinda Ardern became only the second world leader to give birth while in office, navigating both the responsibilities of leading New Zealand and motherhood. Her decision to return to work alongside her infant, Neve, has reshaped dialogues around the intersection of leadership and parenting, emphasizing the importance of support systems for…

When parents take on every responsibility without pause, they inadvertently convey to their children that downtime is a privilege, not a right. Seeing a solo parent juggle everything may instill a belief in kids that needing assistance is a sign of failure and that they must always strive for perfection. Many parents take pride in…

Ginger or adrak is among the most prized and commonly used spices in Indian kitchens. The spice is valued not only for its rich and food-enhancing flavour but also for its medicinal properties. It is widely used in treating common colds and coughs across India in many ways. Adrak tea or kadha are considered quite…