Life & Fitness

Alia Bhatt and Ranbir Kapoor captivated Dubai with their stunning fashion choices. Alia stunned in a vintage Bob Mackie gown adorned with pearls and sequins, exuding timeless glamour. Ranbir complemented her with a sophisticated dark blue velvet tuxedo. When it comes to effortless elegance and magnetic chemistry, few couples in Bollywood can hold a candle…

Diabetes is a chronic medical condition that affects how the body regulates blood sugar (glucose). Glucose is the main source of energy for cells, and its uptake depends on insulin, a hormone produced by the pancreas. When insulin production is insufficient or the body cannot use insulin effectively, glucose builds up in the bloodstream, leading…

Photo credit: Anil Shetty/ Instagram Two of the most powerful and respectable women entrepreneurs in India, Sudha Murty and Kiran Mazumdar Shaw are an inspiration to many. While Sudha Murty is the Chairperson of Infosys Foundation, a member of the Rajya Sabha, and a beloved children’s author, Kiran Mazumdar Shaw is the Founder of Biocon–…

There are 12 Jyotirlinga (self manifested) temples across India. The importance of visiting these temples are elaborately mentioned in the Shiva Purana, where lord manifests as an infinite pillar of light. These 12 revered shrines carry their own legend, story, and spiritual beauty. Though all temples are equally beautiful and have religious benefits, it is…

Ultraprocessed foods are part of modern convenience, but new insights from the American Heart Association show that their impact on your heart is more complex than people assume. Some ultraprocessed foods pose a high risk because they are packed with salt, added sugar and unhealthy fats, while others are surprisingly safe when eaten in moderation….

New research from the University of South Florida suggests that drinking coffee before shopping can lead to significantly increased spending. Shoppers who consumed caffeinated coffee bought more items, particularly non-essential ones, and spent approximately 50% more than those who had decaf or water. This effect was observed in both in-store and online shopping scenarios. We’ve…

Ginger is widely used both in cooking and traditional medicine, valued for its unique flavour and numerous health benefits. People often wonder whether dry ginger or fresh ginger is more advantageous for their health. Dry ginger, or sonth, is concentrated, offering strong anti-inflammatory effects, aiding digestion, and supporting respiratory health. Fresh ginger, on the other…

(Image Credits: Pinterest) It is a dream of every girl to flaunt her long, strong, and thick hair, which instantly amplifies her whole look with any ensemble. But stress, styling tools, pollution, and other factors have left our strands looking dull, thin, and unattractive. Instead of turning to expensive chemical-based and manufactured hair products, one…

A new survey reveals that one in three Americans indulges in a sweet treat more than once daily, with older generations showing higher rates of sugar cravings. While many reach for sweets to reward themselves or boost their mood, a growing number are opting for healthier options like berries, which are seen as bridging the…

Music has always been an inseparable part of Indian culture. The rhythm and melody of life often inspire names that carry a sense of harmony, devotion, and timeless beauty. Choosing a baby name inspired by music is like gifting your child a piece of art. Here are seven classic Indian baby names that draw inspiration…