Life & Fitness

Keeping a home free from dust can feel like an endless battle, especially if you live in a city with traffic pollution, construction work nearby, or dry weather. Dust settles on surfaces, floats visibly in sunlight and makes clean rooms look dirty within hours. Apart from being frustrating, too much dust indoors can trigger sneezing,…

Armenia, located in Western Asia, is a small landlocked country, which shares borders with Iran, Turkey, Azerbaijan, and Georgia. Set in the Caucasus at the crossroads of Europe and Asia, this destination is in history, and cuisine. And since more than half its territory lies between 3,000 and 6,500 ft, visitors get treated with sweeping…

An NYC doctor shared four crucial Thanksgiving turkey safety tips to prevent foodborne illnesses. Key advice includes not washing the raw turkey to avoid spreading bacteria, checking for the USDA stamp of inspection when buying, thawing frozen turkeys in the refrigerator, and refrigerating cooked turkey within two hours of it being out of the oven….

For many people, skipping breakfast appears to be a harmless shortcut. Some choose to skip it to get a few extra minutes of sleep, while others are rushing to get to work or manage morning chores. Many start the day checking their phones, completing household tasks, or attending to children, all while remaining on an…

Public interest in the alkaline diet has increased as conversations about nutrition, metabolic balance and long term disease risk continue to evolve. The diet suggests that choosing foods that create a more alkaline effect in the body can shift internal conditions in a way that affects overall health. Cancer is frequently mentioned in these discussions,…

Nakshatras, in Vedic astrology, are among the most important foundations for understanding a person’s inner nature, instincts, emotions, and karmic background. The zodiac is divided not only into 12 signs but also into 27 nakshatras. These are lunar constellations each spanning 13°20′. Since the Moon travels through roughly one nakshatra every day, these stars reflect…

If you have difficulty swallowing, unexplained weight loss, persistent chest pain, or hoarseness with a chronic cough-see your doctor as soon as possible. In that way, you could get an earlier diagnosis and be on the right treatment path. Physicians can diagnose it using specific tests-such as endoscopy, imaging, or biopsy, to determine whether esophageal…

The latest and groundbreaking research published in Scientific Reports from October 2021 to July 2024, and finally published in 2025-pointed out the development of uranium contamination in the breast milk of lactating mothers living in Bihar. The investigation by a team of researchers at Patna-based Mahavir Cancer Sansthan & Research Centre and the Hajipur-based National…

When the arteries start to clog, it is usually due to fat buildup called plaque, which consists of all hamrful substances: cholesterol, fat and calcium, and this process is medically termed as atherosclerosis. The symptoms start to show up real quick: Narrowed arteries limit the blood flow of oxygen and blood Chest pain usually occurs…

Dogs are naturally curious about the foods humans eat, often approaching plates, counters, or bins in search of treats. However, their digestive systems and metabolism differ significantly from ours, making certain human foods dangerous or even lethal. Dogs lack specific enzymes needed to metabolise compounds like theobromine, xylitol, or ethanol efficiently, which leads to accumulation…