Life & Fitness

Tiny but stunning fish for home aquarium Most small aquariums can look stunning with the right fish— that are not only beautiful, but also hardy. If you too are planning to keep an aquarium at home, then here we list some beautiful fish that are easy to care for: Source link

Imagine peeing on a stick that doesn’t just check for pregnancy or sugar spikes, but reveals how old your body truly feels. Scientists just unveiled a game-changing “urine aging clock” that reads tiny RNA clues in your morning flow to predict biological age, no blood draw or doctor’s office required. This non-invasive breakthrough could spot…

This story from urologist Dr Varinder Virdi reads like a warning we were never taught in school. A 40‑year‑old professional corporate woman, without diabetes, kidney stones, or obvious health problems, kept getting urinary tract infections (UTIs) for months. She was disciplined, health‑conscious, and determined to “stay clean” – and that one intention almost cost her…

According‍‌‍‍‌‍‌‍‍‌ to a massive new study, regularly eating highly processed foods like fast food, packaged snacks, and sugary drinks can raise your risk of dementia by a very large proportion. Scientists came to the conclusion that the risk of dementia went up by 25% with each 10% increase in the daily consumption of ultra-processed foods….

Guavas are the type of fruit that pass right in front of most people in the market without giving a second glance, but the fact is they have the potential to perform much better compared to the so-called famous fruits that we are consuming on a day-to-day basis.Siddharth Tiwari, a certified fitness coach, has repeatedly…

As of Thursday, December 18, several IndiGo flights have been cancelled at major airports across the country due to dense fog and reduced visibility. The airline has been facing winter operational challenges in December 2025. IndiGo shared a travel advisory late night on its X handle which mentioned “Low visibility and fog over #Chandigarh has…

Winter chills often bring bothersome coughs. It can not only leave you drained, but also interrupt sleep. Discover three scientifically backed teas to soothe your throat and ease coughing fits. Honey tea offers relief, liquorice root tea has historical therapeutic uses, and ginger tea provides anti-inflammatory benefits. These natural remedies can offer comfort, but persistent…

Despite a healthy diet and exercise, weight loss may stall due to insulin resistance, a condition affecting 40% of Americans. Dr. Johnny Hadac explains that high carbohydrate intake spikes blood sugar and insulin. To combat this, focus on adequate protein in meals, try intermittent fasting, and increase physical activity to improve metabolism and blood sugar…

Beloved ‘Buck Rogers’ star Gil Gerard has passed away at 82 after a battle with aggressive cancer. Known for his iconic sci-fi role, Gerard’s life was marked by a rich career and five marriages, including his final 18 years with wife Janet. His poignant final message celebrated love and life’s journey. Gil Gerard, popular for…

Selena Gomez speaks out after receiving comments about her ‘moustache’/Image: Instagram “Public figures are often asked intrusive questions about their appearance. This week, Selena Gomez addressed one directly, responding to a follower who asked how she shaves her ‘moustache’.” The comment, posed on Instagram, referred to a dark patch above her upper lip. Gomez, appearing…