Vascular surgeon recommends 3 natural ways to keep your arteries clear and protect heart health

When the arteries start to clog, it is usually due to fat buildup called plaque, which consists of all hamrful substances: cholesterol, fat and calcium, and this process is medically termed as atherosclerosis.

The symptoms start to show up real quick:

Narrowed arteries limit the blood flow of oxygen and blood

Chest pain usually occurs due to reduced blood flow

The heart has to work a little harder to push the blood through the clogged arteries.