Gut health expert decode Anushka Sharma’s 5:30 pm meal schedule says “it is exactly the time our body needs to…” |

Early dinners and fixed sleep times pack a quiet punch for health, as gastroenterologist Dr. Pal Manickam explains in a recent Instagram reel. He puts it plainly: instead of constantly chasing new diets, focus on fixing your dinner timing and bedtime for better gut health and lasting energy. Actor Anushka Sharma follows this approach too,…

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‘Reality check’: BJP cites Karnataka govt survey to slam Rahul Gandhi; ridicules ‘vote chori’ charge | India News

NEW DELHI: Bharatiya Janata Party on Friday launched a broadside against Congress leader Rahul Gandhi and his “vote chori” after a study by the Karnataka government found out that majority respondents in the state believe that elections in India are conducted freely and fairly and that EVM’s deliver accurate results.BJP spokesperson Shehzad Poonawalla cited the…

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Gold price prediction: What’s the gold outlook for January 2, 2025? Why Rs 1,36,000 is an important level

Gold’s intraday technical structure points toward stabilization after correction, supported by EMA alignment. (AI image) Gold price prediction today: Gold prices are likely to stabilize after a period of correction and investors can look to buy on dips, says Jateen Trivedi, VP Research Analyst – Commodity and Currency, LKP Securities.Gold futures on MCX are trading…

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AP TET Answer Key 2025 released, download provisional keys for Paper I and II at tet2dsc.apcfss.in

AP TET 2025 provisional answer key available online at tet2dsc.apcfss.in The Department of School Education, Andhra Pradesh has released the AP TET Answer Key 2025 on its official portal. Candidates who appeared for the Andhra Pradesh Teacher Eligibility Test can now access the provisional answer keys online through the AP DSC website.The provisional keys are…

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The unseen connection between sleep apnea and mental health: Why it matters for psychological health

Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related to mental health problems than expected. A recent study conducted under the Canadian Longitudinal Study on Agingindicates how being at high risk for sleep apnea affects mental health among middle-aged and older populations. We…

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‘Positive signs’: Adam Gilchrist shares update as Damien Martyn battles meningitis in hospital | Cricket News

Damien Martyn (Image credit: Instagram) Former Australian Test batter Damien Martyn is showing encouraging signs of recovery after being hospitalised in an induced coma while battling meningitis, according to ex-teammate Adam Gilchrist.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!The 54-year-old, one of the most elegant batters of Australia’s golden era, was rushed to…

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‘Shah Rukh Khan is a traitor’: BJP targets KKR owner over picking Bangladeshi cricketer Mustafizur Rahman; Congress defends him | India News

Shah Rukh Khan, Mustafizur Rahman NEW DELHI: Hindu religious leaders and BJP figures have launched sharp attacks on Bollywood actor Shah Rukh Khan over his IPL team Kolkata Knight Riders (KKR) selecting Bangladeshi cricketer Mustafizur Rahman, while the Congress has stepped in to defend the actor, calling the remarks against him an attack on India’s…

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