Latest Delhi News, New Delhi News Today and Headlines
Studies show that evenly spreading protein across meals improves muscle protein synthesis and overall protein utilization. So, making sure each meal contains a good protein source can help maintain energy, and support muscle repair. Easy ways to do it:For lunch: Add grilled chicken, fish, eggs, paneer, tofu, or legumes. For vegetarians, pairing dal + rice…
Indian women’s hockey team head coach Harendra Singh steps down Harendra Singh has stepped down as the chief coach of Indian women’s hockey team, citing “personal reasons” in an email to Hockey India on Monday.According to a report from news agency PTI, former coach Sjoerd Marijne from Netherlands might return to lead the team. Marijne…
SRINAGAR: CBI announced on Monday the arrest of a suspect wanted for 35 years for his alleged role in the 1989 abduction of former home minister Mufti Mohammad Sayeed’s daughter Dr Rubaiya Sayeed by the banned JKLF, whose jailed chief Yasin Malik is standing trial in the case.The central agency, which took over the case…
SRINAGAR: Around “120 terrorists” positioned on 69 launch pads across the LoC are under close watch and the next phase of Operation Sindoor will be activated without hesitation if Pakistan attempts any “misadventure”, BSF Kashmir frontier IG Ashok Yadav said Monday.Yadav said during the border force’s annual briefing that Pakistan shifted several launch pads deeper…
Employees’ Provident Fund Organisation (EPFO) has processed nearly 99 per cent of applications seeking higher contributions to secure increased pensions under the Employees’ Pension Scheme (EPS) 1995, Parliament was informed Monday.Minister of state for labour & employment Shobha Karandlaje, in a written reply to Lok Sabha, said the EPFO has acted to implement directions issued…
Artificial Intelligence and automation has changed the classrooms For decades, a college degree was a near-universal ticket to opportunity in America. It promised stability, upward mobility, and a foothold in a competitive labor market. Today, that promise is eroding, not just because tuition costs have soared or debt has piled up, but because the skills…
For women, protein isn’t about building muscles, it’s a cornerstone of long‑term health. Adequate dietary protein supports muscle maintenance, skeletal strength and metabolic health, especially as women age, enter perimenopause or post‑menopause. Researchshows that for older women, consuming more than the standard recommendation is linked with better muscle mass, stronger bones, lower fat-to-lean ratio and…
Usman Khawaja plays a shot during an Australia nets session at The Gabba on December 01, 2025 in Brisbane, Australia. (Photo/Getty Images) Usman Khawaja made progress towards being available for the day-night Ashes Test at the Gabba, but Australia are still assessing whether his back can handle a full five-day match. The 38-year-old, who missed…
Photo credit: X/@TheHockeyIndia NEW DELHI: India started their Junior Women’s Hockey World Cup campaign with a one-sided result, running over Namibia 13-0 in their first game on Monday.Hina Bano and Kanika Siwach scored a hat-trick each, as India registered their biggest win in the event’s history. Along with Hina’s goals (35′, 35′, 45′) and Kanika’s…
Former Pakistani Prime Minister Imran Khan’s son Kasim Khan on Monday accused the jail authorities of doing “something irreversible” to his father amid the ongoing speculations about his whereabouts.Speaking to news agency Reuters , Kasim said that the family has had no direct or verifiable contact with Khan, despite a judicial order for weekly meetings.“Not…
