The best time to eat garlic for immunity, heart health, inflammation, and digestion: Maximise the benefits with smart timing |

Garlic is a widely used ingredient in kitchens around the world, celebrated not only for its bold, aromatic flavour but also for its numerous health benefits. Beyond enhancing the taste of dishes, garlic contains potent bioactive compounds, such as allicin, that have been shown to support immune function, protect heart health, reduce inflammation, and improve…

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Syed Modi International badminton tournament: Tanvi Sharma, Unnati Hooda, Kidambi Srikanth march into semifinals | Badminton News

Tanvi Sharma (PTI Photo/Nand Kumar) Young sensation Tanvi Sharma advanced to the semi-finals of the Syed Modi International Super 300 badminton tournament on Friday. The day saw mixed results for top seeds with India’s Unnati Hooda securing a victory while Singapore’s Jai Heng Jason Teh faced elimination in the quarterfinals.Sixteen-year-old Tanvi Sharma, following her victory…

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Donald Trump claims any document signed by Joe Biden using autopen is ‘terminated’, warns former prez could face ‘charges of perjury’

In a dramatic turn of events, ex-President Donald Trump has announced the invalidation of executive orders issued by Joe Biden via autopen, alleging misuse of the device. Trump has also issued a stern warning of potential perjury accusations against Biden if he maintains that his staff acted under his orders. US President Donald Trump on…

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