4 Vitamin deficiencies that can cause constipation and slow digestive health |

Constipation is a common digestive issue that affects people of all ages, often causing discomfort, bloating, and irregular bowel movements. While it is frequently linked to low fibre intake, inadequate hydration, or a sedentary lifestyle, another key factor is vitamin deficiency. Certain vitamins play essential roles in maintaining proper digestive function, including supporting intestinal motility,…

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IPL 2026: Pat Cummins to lead Sunrisers Hyderabad for 3rd consecutive season | Cricket News

Pat Cummins has been retained as captain of Sunrisers Hyderabad for the third consecutive IPL season. (BCCI/IPL Photo) NEW DELHI: Australia’s premier fast bowler Pat Cummins has been retained as captain of Sunrisers Hyderabad for the third consecutive IPL season.The franchise confirmed Cummins’ role through a post on its ‘X’ handle, sharing images of the…

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Tracking tools become mainstay in IT, BPM companies

BENGALURU: IT and BPM firms are accelerating the use of advanced productivity tools that provide clients with real-time operational insights. Many of these tools include built-in time tracking, analyse workforce patterns, and proactively flag inefficiencies in performance trends. Tracking workforce productivity has been part of industry routines, largely at the clients’ behest, as companies seek…

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