Brain Health: The ‘hidden’ factor that could be damaging memory, and shrinking your brain |

Just like our bodies, our brain needs exercise too. But apart from exercise and healthy diet, there is something else that fuels the brain. That aspect is social connections. Yes, that is right! Social disconnection stands as a hidden brain-damaging factor, which causes memory problems, and can even shrink your brain! Research indicates that social…

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US Education Department begins dismantling itself through major grant transfers

US Department of EducationImage credit: Getty In a quiet but consequential move, the US Department of Education (DOE) on Tuesday initiated the most significant restructuring of its modern history, signalling the first administrative steps toward its own dismantling. The announcement, delivered with matter-of-fact precision, outlined six new interagency agreements that effectively hand over major federal…

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Top neuroscientist say ‘avoid all B12 supplements for the brain’, and the reason will shock you!

Vitamin B12 plays a crucial role in keeping nerve cells healthy. It supports red blood cell formation and helps maintain energy levels. People who are deficient in B12 often experience fatigue, brain fog and memory issues. Vegans are especially vulnerable because plants do not naturally provide B12. Apart from nutritional yeast, plant based diets cannot…

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